Here's my food intake thus far
Breakfast: 4 cup water, 1 cup almond milk with 1 tbsp chia seeds, cinammon and a lil stevia
Snack: 1 banana with some raw almond butter (what a delish meal)
Lunch: A pear and then some freaking fabulous kale avo salad inspired by Karen Knowler.
I used almost a full head of Kale, 1 whole avocado, some sea salt (doh, I'm out of pink himaylan), some garlic powder, some nutritional yeast, and chopped green onions.
And then I had an Amy's dairy/gluten free Mac and Cheese
Dinner: Will def be raw, because I feel really good and strong
Exercise: Only 1 mile walk so far but I'm trying to convince the old man to go swimming soon, we'll see. I'm beginning to hate Dead Space.
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