“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You're on your own. And you know what you know. And YOU are the one who'll decide where to go...”
-Dr. Seuss
So yay! My Cultural Diversity class is canceled today. Great news, yes I am a lazy student and could not imagine driving out in the cold and ice tonight. Class doesn't get out until 9pm. On the other hand, I am cooped up with my boyfriend who has the next two days off. He committed to the 3 day juice feast which was SUPPOSED to start yesterday but yes he is a butthead. And today I have made all the juices, cleaned the kitchen several times while he sits on his butt playing his games. And HE'S WHINING!!
So last night I made the kids some "green mashed tatoes." I may have had a cup of it. SO freaking delicious. I don't have exact measurements and I wish I would have gotten a pic but roughly it was:
yukon potatoes
-Coconut kefir
Coconut milk
Coconut oil (hmmm theme here)
Pink Himalayan salt
Onion Powder
Spinach
It was a winner for the kids. Then I felt like baking (weird, right?) and had some bananas that were fast approaching well done so I threw together a what I had in the kitchen and ended up with some banging banana muffins. Once again I didn't measure but it roughly included:
White flour
Powdered sugar
Baking soda
Pink Himalayan salt
Apple cider vinegar
Mashed banana
Coconut oil
Vanilla extract
Vegan shortening- tiny touch
Definitely not the healthiest little muffin and I want to try out healthier flours but it was what I had. I kid you not, they were melt in your mouth muffins.
I woke up this morning really dragging though and felt excited at the thought of Juices: Day 1 (cue dramatic music)
I have had oodles of Kyo-green powder mixed with lemon water, I think it helps with sugar cravings. I've had some spirulina and my daily vitamins. So far I have consumed (in juice form):
3 pears
Half a head of swiss chard
3 large cucumbers
3 large red apples
1/2 cup blueberries
1lb of carrots
3 lemons
1/2 cup parsley
1 1/2 head celery
Here is an interesting (frustrating) video that was shared on FB:
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