“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You're on your own. And you know what you know. And YOU are the one who'll decide where to go...”
Hot yoganess and Giveaway from 260 Days, No Repeats
I'm short on time but I wanted to post about my love for hot yoga. The first time I went, I had to take a little break, the heat got to me but yesterday I didn't have that issue and I'm going again today. I'm sore but fabulously so. I've been on a really big smoothie kick lately, I wish I had the resolve to do only smoothies but I feel I'm working my way up to it.
This morning's smoothie:
-Banana, frozen blueberries, MSM, pea protein powder, stevia, baby lettuce mix and rice milk